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Smrti -Yoga, Yoga of Memory

Smrti -Yoga, Yoga of Memory

Swami Veda demonstrates how Memory, when controlled, may lead one to Samadhi through the practice of Mindfulness. Looking at the how and why we each have a different capacity for the use of our memory, Swamiji uses examples from all over the world to highlight how utilization of this greatest tool can be optimized.

 Finally, tools and techniques are offered and explored toallow any reader the chance to harness the minds true faculties.

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